28 Surprising Uses of Coconut Oil for Personal Hygiene

28 Surprising Uses of Coconut Oil for Personal Hygiene

Usually, we all use personal hygiene products which are extremely high in chemicals, and many of them result in skin issues. Yet, coconut oil has innumerate health benefits and after reading this, you will probably use it to replace all previously- used products for personal care.

Namely, this miraculous oil has over 150 different uses, and we are revealing 28 of them:



Coconut oil is a strong antioxidant with powerful anti-inflammatory action. It successfully enhances the absorption of nutrients and has potent antiviral, anti-fugal, antibacterial, and antimicrobial properties.

This is what it can do for you:

1.Massage oil

Coconut oil is extremely useful in massages, as it has a wonderful smell, and provides relief of painful muscles, as a result of the strong anti-inflammatory properties.

2. Toothpaste

In order to prepare your own homemade fluoride-free toothpaste, you should combine baking soda with some coconut.

3. Lubricant

This amazing oil is a great, natural and safe lubricant.

4. Varicose veins

It is one of the best natural methods to treat varicose veins. You should massage the affected areas with coconut oil 3-6 times daily.

5. Anti-stretch mark cream

Due to its remarkable nourishing properties, it is extremely beneficial in the case of damaged and stretched skin. Rub it in on the problematic areas 3-4 times daily.

6. Tattoo healing

In order to prevent fading of the colors, apply some coconut oil on your tattoos. This will accelerate the healing process and inhibit infections.

7.Burns

Coconut oil accelerates the healing process of burns. Therefore, you should apply it frequently until you get the desired effects, and it will also prevent permanent scars.

8. Deodorant

Coconut oil has powerful antibacterial and antifungal properties, so it will successfully inhibit bacteria, yeast, and fungi. Common deodorants contain aluminum, so you should use this oil to replace them. In that way, you will avoid the risk of cancer. All you need to do is to rub it on your armpits.

9. Anti-dandruff

This amazing oil is great in reducing the itching and flaking of the scalp, due to its remarkable moisturizing properties. Moreover, it controls the secretion of oil from your scalp, which is the main reason for the occurrence of dandruff. You just need to rub some coconut oil into the scalp before you go to sleep. In the morning, rinse with a raw vegan hair care product.

10. Healing bruises

This oil is the perfect one for treating bruises, as it accelerates the healing process and also heals the swelling and redness.

11. Eyelash conditioner

As your hair, your eyelashes too need some conditioning occasionally. Rub some coconut oil between the fingers and put it on your lashes at bedtime.

12. Nail strengthener

Rub some coconut oil on your nails in order to strengthen them. In this way, you will protect the keratin layers, which act as a protection of the fingernails from different external influences.

13. Makeup remover

This oil can help you remove makeup. Pour some coconut oil on a cotton pad, remove it, and then wash with a natural moisturizing soap.

14. Pore minimizer

Coconut oil effectively tightens the pores, and it prevents dirt to enter them and result in acne. Therefore, the use of coconut oil will make your skin soft and smooth.

15. Aftershave

Coconut oil relieves razor-burned skin. Apply some coconut oil on the problematic area, and it will heal the irritated skin.

14.Exfoliator

Rub some coconut oil on the skin, in order to effectively exfoliate it. Then, remove dead skin cells using a scrubby hand mitten. In this way, you will eliminate dirt that causes skin issues and will successfully moisturize your skin. This amazing oil is high in lauric acid, which is really useful for enhancing the skin, and it also has powerful antibacterial and antimicrobial properties.

17. Cuticle cream

You can soften the cuticles and push them when needed if you apply some coconut oil.

18. Hair gel

You can use coconut oil to replace your hair gel.

19. Hand cleaner

Due to its antibacterial properties, coconut oil is great as a hand cleaner. Massage the palms for half a minute and then wipe them first using a warm and damp washcloth, and then a dry one. This will also prevent cracking due to severe weather conditions.

20. Preventing split ends

Put some coconut oil on your hair ends in order to effectively treat the dry split hair ends.

21. Hair conditioner/ deep treatment

Coconut oil is rich in fatty acids that are beneficial for your scalp and hair follicles, so it will deeply condition your hair, and it will leave your hair shiny and smooth. Take 2 teaspoons of coconut oil and massage it into your hair. Leave it during the entire night, or, at least, an hour. Afterward, rinse it with shampoo, and eventually apply some apple cider vinegar. Your hair will become fabulous!

22. Wrinkle prevention

As previously mentioned, this remarkable oil tightens and strengthens the skin and connective tissues. In this way, it rejuvenates and refreshes the skin. If you apply it at bedtime, coconut oil will treat and prevent wrinkles.

23. Eye cream

Apply some coconut oil around the eyes in order to hydrate, and rejuvenate your skin and thus, and reduce dark circles.

24. Chapstick

Coconut oil naturally has SPF,s o it can prevent damage due to the sun radiation. Moreover, it will be a great treatment of your chapped lips.

25. Sunscreen

This oil has natural SPF, which prevents skin burning. Put some coconut oil on the skin for less than half an hour before you go outside, in order to leave it some time to absorb it.

26. Body scrub

In order to prepare a natural body scrub, you should mix 2 tablespoons of sugar or tea and 3 tablespoons of coconut oil. This scrub can be used both for the body and face.

27. Vaseline substitute

Use coconut oil as a replacement of petroleum-based Vaseline, as a more effective and safer alternative.

28. Insect repellent

Coconut oil can be your favorite insect repellent. Furthermore, it will also successfully prolong the shelf life of your bought repellent.

GET RIF OF LARGE PORES FOR GOOD WITH THIS 2-INGREDIENT SUPER EFFECTIVE MASK

GET RIF OF LARGE PORES FOR GOOD WITH THIS 2-INGREDIENT SUPER EFFECTIVE MASK

Large or small, pores are hair follicle openings that act as a gateway for body toxins released through perspiration. Large pores are a common cosmetic issue for both men and women because these are more visible.
There are several risk factors for large pores and the most common include oily skin, age and genetics. Because of their size, they can easily get clogged with debris and oils, like sebum, which makes them more prone to breakouts.



Blackheads don’t normally cause large pores, but they are an unwanted result of them. To be more specific, blackheads appear as a result of dirt and sebum that accumulate into large pores.

Also, the sebaceous gland function, cell regeneration and collagen and elastin production decline as the skin ages making pores more visible than before.

How to Prevent Large Pores

You can’t avoid genetics, that’s for sure. But, what you can do is minimize the appearance of enlarged pores.

The first step in every face care treatment is proper hygiene. The most important thing is never to go to bed with your make up on. The next thing to consider is using homemade masks that can be really effective in tightening your skin, thus minimizing the appearance of large pores.


HOMEMADE FACE MASK AGAINST LARGE PORES

The most efficient masks for treatment of large pores are the ones based on egg whites. Egg whites are abundant in proteins and nutrients that not only tighten, but also nourish your skin. Beat an egg white and add a few drops of lemon juice. Apply the mask on your face and leave for 15 minutes or until it dries. You’ll feel your skin tightening a bit. Rinse it off with lukewarm water.

Repeat the treatment at least once a week for optimal results.

Press These Points on Your Palm to Relieve Any Pain

Press These Points on Your Palm to Relieve Any Pain

Alternative medicine managed to find its place in this world of high tech and terrific scientific findings, and it has gained greater popularity than ever.


It has become quite a subject in recent discussions and debates. Most people reach out for it, but some still hesitate and believe that alternative cannot do much when it comes to treatment and therapies.

But, alternative medicine is way ahead than western medicine, and it has greater powers in relieving pain. Yes, you can read a lot on the subject, and heavy medication can never be better than experience.

However, some health experts agree that the combination of these two is probably the best option, and this applies to every health issue that has gone across and through this world.

Reflexology has a lot to do with alternative. It is an entire branch of alternative medicine, and it is pretty much something that will make your pain disappear. Yes, that is how some people like to describe it.

Its main principles are based on determining and stimulating certain points that share a strong connection with distinctive parts of the body. For instance, by stimulating specific points on your palm you can relieve an aching or dysfunctional organ.

Experts in this field suggest that you press particular parts of your hand for 5 seconds, release the pressure for 3 seconds, press again, then repeat the entire method.



In the video below Dr Oz hosts a reflexologist who introduces the idea of our feet and hands being an unique microcosm of the human body. Then, they invite guests from the audience to share their problems.

Some of them have issues with sinus congestion, upper back pain, poor libido, constipation, bloating, insomnia and fatigue. Each of the guests is shown how to treat their ache.

The expert uses one of her hands to demonstrate how to perform a massage or apply pressure on different parts of the body. These lucky guests experience a tremendous relief, and it seems that their problem is solved for good!

No wonder you question yourself whether this simple, yet mysterious method is worth trying. Well, we strongly believe that it is. You can lose nothing but gain an instant relief and a healthy boost.


Sources/References:
www.healthyfoodstar.com

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give You a Complete Bowel Cleanse

There Are Pounds of Waste and Toxins in Your Gut. This Method Will Give You a Complete Bowel Cleanse

You should be aware of the fact that colon cleansing is a must in order to keep your body healthy, as 80% of your immune system relies on proper digestion.


As soon as we ingest food, it is being digested, meaning that it is broken down in the stomach and goes through the intestines. Then, the intestinal wall absorbs all the nutrients, and the waste goes to the colon and rectum to be discarded.

Yet, this procedure is not so smooth at times, which causes fecal impaction of your colon, or accumulation of waste, which can seriously harm your health.

It may sound preposterous, but at any given time, depending on your body weight and diet, the intestines can contain up to 5 pounds of toxins and waste. This is especially true in the case f the common American Diet which is rich in numerous highly- processed foods.

In this case, your feces becomes immobile and dry, and it is even more difficult to excrete it from the body. What’s more, the feces further obstructs the passage of new waste that needs to be eliminated.

Hence, this condition causes diabetes, disbalance of the metabolism, liver and kidney disease, and cancer.

You can try numerous colon-cleansing procedures to treat this condition, such as enemas, herbal remedies and laxatives, or even colonic hydrotherapy or irrigation, but it is mostly recommended to find a natural and safe way to effectively cleanse the colon.

Furthermore, they advice the regular consumption of ground flaxseed in order to effectively eliminate waste deposits in the bowels. namey, you should consume 1-3 tablespoons on a  daily basis, for 20 consecutive days. In this way, you will enhnace your digestive function and will restore the balance of your gut flora.

This is how to use flaxseed in order to cleanse your intestines:

Divide the cleansing procedure into three successive weeks:

First Week

Drink the mixture of 1 tablespoon of ground flaxseed and 100 ml kefir for breakfast on ad aily basis.

Second Week

Consume the mixture of two tablespoons of ground flaxseed and 100 ml kefir daily.

Third Week

Mix 100 ml kefir and 3 tablespoons of ground flaxseed and drink the mixture on  a daily basis. For best results, you should also drink 2 liters water every day. This cleansing method should be done once a year.

Extra tip: Remember to always drink this mixture fresh, so you should not prepare it in advance.

Source: www.healthyfoodteam.com

This is The Most Powerful Antioxidant in The World: It Prevents The Formation of Varicose Veins & Cleanses The Body in Just Few Hours

This is The Most Powerful Antioxidant in The World: It Prevents The Formation of Varicose Veins & Cleanses The Body in Just Few Hours

Read the article and find out which is the most powerful antioxidant known to man. This antioxidant helps in strengthening the walls of the blood vessels, capillaries, veins and arteries which supply the heart with blood. It is known as pycnogenol which is found in the pine bark of the Pinus Pinaster tree. It is used in South Korea, Italy, France, Argentina, Singapore, Switzerland, Finland, Germany, Netherlands and recently can be found in USA as well. This plant eliminates and protects the body of toxins. It is scientifically proven that pycnogenol is 20 times more powerful than vitamin C and even 50 times more effective than vitamin E. It is also easily absorbed in the body and immediately spreads throughout the system. It also activates the vitamin C.
This is The Most Powerful Antioxidant in The World It Prevents The Formation of Varicose Veins & Cleanses The Body in Just Few Hours

HEALTH BENEFITS OF PYCNOGENOL


Reduces stress
Reduces inflammation of the prostate
Improves skin elasticity
Reduces swelling of the lower limbs
Strengthens the walls of the blood vessels, veins, arteries and capillaries that supply the heart
Reduces allergic reactions
Reduces the risk of phlebitis
Reduces neuropathy and diabetic retinopathy
Improves vitality of the cells
Reduces ADHD / ADD
Prevents the formation of varicose veins
Antioxidants are proven to prevent cell damage caused by free radicals. Free radicals cause various diseases like atherosclerosis, heart disease, some chronic diseases, various types of cancer, Alzheimer`s disease and Parkinson’s disease. They also accelerate the aging process and on the other hand antioxidants help in preventing this process. Free radicals are also proven to prevent proper functioning of the nervous system, blood circulation, immune system, joints, muscles and tissues.

To conclude, antioxidants protect your body from various diseases and pycnogenol is one of the most powerful antioxidant.